For the woman beneath all the roles she carries.
In-person therapy in Conroe, Texas + virtual therapy throughout Texas
Her Story.
Her Healing.
Her Haven.
Her Haven Counseling & Wellness is a space for women navigating the seasons that change them — motherhood, relationships, infertility, anxiety, trauma, grief, burnout, major life transitions, and the moments that leave you wondering, Where do I fit in all of this?
You can love your people deeply and still feel lost somewhere along the way.
You don’t have to have it all figured out to begin.
The wife trying to make things work.
The mother who feels like she should be grateful.
The daughter who is always taking care of things.
The woman standing at the edge of a life that looks different from the one she imagined.
When you’re used to being the strong one, it can be hard to admit that you’re tired, overwhelmed, disconnected, or simply not feeling like yourself anymore. At Her Haven, you don’t have to minimize what you’re feeling. There is room for you here.
Maybe you’re the one everyone comes to.
You’ve been holding a lot.
Support through infertility, pregnancy, postpartum, motherhood, and the complicated emotions that can come with becoming or trying to become a mother.
FOR WOMEN. BY WOMEN.
Motherhood + Maternal Mental Health
A place to process infidelity, divorce, broken trust, relationship wounds, and the future you thought you were building.
Relationships + Betrayal
For women who have spent so much time being what everyone else needs that they’ve lost touch with themselves along the way.
Identity + Self-Worth
Support through grief, major changes, uncertain seasons, and figuring out what comes next.
Life Transitions
A space to work through emotional exhaustion, boundaries, guilt, resentment, and the weight of always being needed.
Caregiving + Burnout
There's so much you carry that the world never sees.
Therapy gives you a place to set some of it down, sort through what feels heavy, and figure out what comes next. It’s about creating enough space to understand what you’re carrying, recognize the patterns that have shaped you, and reconnect with the parts of yourself that may have gotten lost underneath everything.
Her Haven was created to feel less clinical and intimidating and more like a place to exhale — a place to be honest, a place to be heard, and a place to heal. No performing and no having to hold it all together.
You’re still there, underneath it all.
Before becoming a therapist, I worked as an OB and pediatric nurse, caring for people through some of their most vulnerable seasons. That experience, along with my own seasons of motherhood, relationships, and unexpected life changes, shaped the therapist I’ve become.
My approach is collaborative, honest, and practical. I'll listen, encourage you, celebrate your progress, and challenge you when you need it. I'm not here to tell you how to live your life. I'm here to work alongside you as you figure out what comes next.
Supervised by Angelic Schmidt, LPC-S
Hi, I’m Jamie Cagle, M.A., LPC Associate.
A different kind of therapy space.
Come in. Make yourself at home.
Therapy can already feel vulnerable. The space itself shouldn’t make it harder. Her Haven was intentionally designed to feel more like a living room than a traditional therapy office. A place where you can settle into the couch, kick off your shoes, and get comfortable enough to let your guard down.
Maybe your favorite band is playing in the background. Maybe we're taking a walk, working through something difficult, or laughing about something completely unexpected. There's room for all of it here.
HOW IT WORKS
Reach Out
Fill out the contact form and tell me a little about what’s bringing you here.
Let’s Talk
We’ll start with a free 15-minute consultation to talk about what you’re looking for and see if we’re a good fit.
Get Settled In
During our first session, we'll walk through the intake paperwork together, get to know each other, and talk about what brought you to therapy and what you'd like to work toward.
Move Forward, Together
From there, we'll work at a pace that fits your needs, building insight, developing practical tools, and navigating whatever brings you through the door.
Her Haven Counseling & Wellness provides therapy for women in Conroe, Willis, Montgomery, Magnolia, The Woodlands, Spring, Houston, and the Greater North Houston area, with virtual therapy available throughout Texas.
Whenever you’re ready, there’s a place for you here.
Her Story.
Her Healing.
Her Haven.
